Cellulite Reduction

When it comes to cellulite reduction, there is really no alternative to good, old-fashioned, healthy nutrition and exercise. The folloing tried and true methods do work: 1. Watch your diet. 2. Incorporate fresh and natural foods into your diet. 3. Get plenty of fiber. 4. Avoid high fat foods. 5. Drink plenty of water to avoid dehydration. 6. Limit the consumption of [...]

No more Cellulite!

zeitgeist: moving forward movie full This is the time of year when many people, women in particular, start scrutinizing their body closer than ever.  I was a bit surprised at the many misconceptions surrounding cellulite.  A lot of women asked if such-and-such cream would work, if they should stop eating cottage cheese or if surgery [...]

Alternatives For Cellulite Reduction

  Are there any cellulite reduction alternatives? With the rare exception, liposuction is generally considered cosmetic surgery. For this reason liposuction is not considered as medically necessary. Because of this, the decision is up to you whether or not to undergo liposuction procedure. You may decide that it is not right for you. And you [...]

5 Tips to Finally Get Rid of Cellulite

This is the time of year when many people, women in particular, start scrutinizing their body closer than ever.  I was a bit surprised at the many misconceptions surrounding cellulite.  A lot of women asked if such-and-such cream would work, if they should stop eating cottage cheese or if surgery was their only option. What [...]