Tracy Anderson, celebrity trainer with clients such as Gwyneth Paltrow, Courtney Cox, Molly Sims, Kristin Davis, and Zooey Deschanel, will offer her recognized fitness program Metamorphosis by Tracy to shoppers everywhere. Anderson is scheduled to launch the workout plan on QVC Tuesday, June 14 at 2 AM and 1 PM (ET). The 90-day full-body plan [...]
Dove® gave one real woman the once-in-a-lifetime opportunity to get a taste of what celebrities experience on ABC’s “Dancing with the Stars.” Real woman Kristi Herman was selected from the nearly 1,500 women who entered the Dove® Close-Up Challenge. She received a week of professional dance training and got her skin ready for the spotlight [...]
Just in time for beach season, SHAPE, the #1 women’s active lifestyle magazine, is excited to announce its third annual “Bikini Body Tour.” SHAPE will once again hit the sexiest beaches with exhilarating fitness classes, summer fashion shows, interactive beauty cabanas, product-packed gift bags and so much more! The first (and hottest) stop on the [...]
Lisa Newman is a fitness expert from Hermosa Beach, California. She is a beautiful mother of two boys. Lisa has been an ACE (American Council on Exercise) certified fitness instroctor since 1995. She has taught fitness classes around the Los Angeles area for over fifteen years and has a great following. Lisa gathered her top [...]
I am a huge fan of yoga. I’ve been practicing for many years, although now I find it harder to get to my yoga classes. I do recommend a few poses and breathing exercises to energize your body. If you can spend even five to ten minutes doing the following poses and breathing exercise, you [...]
