Dove® gave one real woman the once-in-a-lifetime opportunity to get a taste of what celebrities experience on ABC’s “Dancing with the Stars.” Real woman Kristi Herman was selected from the nearly 1,500 women who entered the Dove® Close-Up Challenge. She received a week of professional dance training and got her skin ready for the spotlight [...]
Just in time for beach season, SHAPE, the #1 women’s active lifestyle magazine, is excited to announce its third annual “Bikini Body Tour.” SHAPE will once again hit the sexiest beaches with exhilarating fitness classes, summer fashion shows, interactive beauty cabanas, product-packed gift bags and so much more! The first (and hottest) stop on the [...]
Lisa Newman is a fitness expert from Hermosa Beach, California. She is a beautiful mother of two boys. Lisa has been an ACE (American Council on Exercise) certified fitness instroctor since 1995. She has taught fitness classes around the Los Angeles area for over fifteen years and has a great following. [...]
I am a huge fan of yoga. I’ve been practicing for many years, although now I find it harder to get to my yoga classes. I do recommend a few poses and breathing exercises to energize your body. If you can spend even five to ten minutes doing the following poses and breathing exercise, you [...]
I wanted to share a few tips from my book, The Chic Moms Guide to Feeling Fabulous about ways to accomplish a quick, at-home workout. You can find the book at www.amazon.com. I was in one of my Mommy and Me classes when a wonderful guest speaker came to address the class on fitness and nutrition. Alison [...]
