Could a journal actually lead one to health and well-being? There’s been a considerable amount of press given to the idea that your journal could be a path to health and wellness. In fact, Southern Methodist University and Ohio State University College of Medicine studied the effects of creative journaling and found it conclusive [...]
Before getting rid of dust and grime in your house, make sure your hands don’t take a beating in the process. Give your hands the care and attention they deserve by following these tips:
Lock in the Moisture: Applying moisturizer to damp skin immediately after a shower or bath allows skin to seal in the moisturizer. [...]
Do you want to put a smile on someone’s face today? Maybe make their day a little better. It won’t cost you a single penny or much time to do just that. And because smiling is contagious, it probably won’t just be one person you make smile today.
Here are 20 ways to turn [...]
Looking for that perfect skin product? One that will keep your skin looking great, smells great, is appealing to apply, has actual ‘therapeutic’ effects, and doesn’t break the bank? Look no further than aromatherapy. Creating a wonderful blend just for your skin type with the magic of potent natural botanicals is fun and [...]
Your hair is your crowning glory. Look after it and it will shine for all the world to see. You don’t always need expensive treatments, or visits to a hair salon to manage your hair professionally. There’s so much you can do yourself.
1. For shiny, healthy hair think first of your body’s intake. [...]
